The Universal Law of Wholeness
Energy is whole just as it is no matter what it is. A car handle is not your car; However, it is a car handle nonetheless. There is nothing incomplete in its existence. The law of wholeness guarantees the completion of all energy in its smallest form or its largest form. Universal law guarantees your equality through your wholeness with every other thing in the universe. There is not one thing lacking within you, you are complete as your are.
Breathe deeply. Relax. Feel the earth supporting your physical body. Now, notice that your body had everything it needs to support itself upon the earth. You can feel the stability of the ground below your feet. You can breath the air. There is food to nurture you. Notice that there is not one thing missing from your ability to support yourself within this moment. Now shift your awareness to a memory. It could be of a family member, when you were a child, or having a wonderful time on your birthday. Remember the warmth of this moment. During this time, you felt connected and you felt joy in your connection. Relive the moment in your memory, as though you were experiencing it now. Hold the moment in your mind. What is different in your experience as you went through this exercise in how you felt an hour ago? How much of your joyful experience can you recreate? Are you able to hold onto this experience? Or are other experiences taking over? If other experiences are taking you away from your feeling of joy, what do you need to heal?